Request Headers: --> Rise & Shine Workshop - Dec 3, 2024

Rise & Shine Workshop

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Name: Rise & Shine Workshop
Date: December 3, 2024
Time: 6:00 PM - 7:30 PM CST
Event Description:
Tired of waking up exhausted?
Join Jeremy Bischoff, DC, and Matthew Nehring, NTP, at North Star Family Chiropractic to learn the secrets to better quality sleep: 
MASTER THE MORNING ROUTINE: 
    The simple change that can set the tone for a day full of energy.
SLEEP POSTURE SECRETS: 
    Could your sleeping position be causing more harm than you think?
THE STRESS-SLEEP CONNECTION:
    Learn why your body’s stress response might be keeping you up at night.
YOUR PERSONALIZED SLEEP ACTION PLAN:
    Unlock the steps to finally achieving deep, restorative sleep.
Location:
North Star Family Chiropractic
709 Rodeo Drive, Suite 108
Hudson
Date/Time Information:
Tuesday, Dec. 3, 6-7:30 pm
Contact Information:
North Star Family Chiropractic Team, 715-690-2466 (text or call)
Fees/Admission:
NO CHARGE!
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